Update: We lost our little girl, Bonkers. Three in four months is very hard. Now we have Lincoln and Riley. We're doing okay, actually. Sad, but okay.
Hey guys.
So I've recently started making some lifestyle changes (less sugar, less sodium, less calorie intake to lose weight). And I must say that it feels good. It's been over two months now, and I feel good. I'm finally losing that weight I gained after I was injured (and around the time I was pregnant).
If you don't remember, I struggled with my weight since Tay. The extra weight I put on made me feel like I was pregnant. If I rounded just right, I looked it. It's so silly and naive, but it was a way I 'coped'. Now I hope I don't have to tell you, but that is not a good coping mechanism.
So I've finally started losing and in the process, I've found a new hobby. I very much enjoy yoga. Hey! Don't groan. Though, three months ago, I probably would have, too.
Yoga is great for your muscles and gets you out of the house! It helps you meet new people. It can be relatively inexpensive (generally $10/drop-in class or around $70-100 unlimited monthly). I very much respect my teachers and I have started to look forward to my classes.
I highly encourage you to find a hobby. It's helping me cope with the loss, depression, and daily stresses. I can't imagine ever going back to not doing it. It's fun.
If yoga still isn't your thing, then try a painting class, music, dance (I love dance!), crafts, etc. There are even groups out there that meet just to go out to places and eat or watch movies. Just try to find a hobby. If it involves weekly meets, all the better.
Also, you may be wondering why I didn't post on Taylor's birthday this year. I'll be honest. Brutally. I forgot Taylor's birthday. I had requested time off and everything and all I did was sit on my butt. The following day, I remembered and it felt like someone had punched me. How in the world could I forget that?
Don't beat yourself up if you forget these important dates. It only means you are finally moving on. And THAT'S OKAY! Really, it is. Celebrate when you feel like celebrating. It's okay if it doesn't land on any of the important dates. Your child would not want you to be unhappy, and you know that if they were here, you wouldn't have forgotten! But since they are not, sometimes their day just seems like another day. Nobody is wishing them happy birthday. You didn't have to buy gifts or plan a party. You have none of those 'hey this day is very important' cues.
Don't beat yourself up. Just celebrate when you want. Think of them. Talk to them if that helps. They would forgive you.
Anyway, that's all for now. Off to yoga! PS: I'm going to start adding photos again. Just bear with me through this crazy time!
Hobbies Hobbies Galore
Posted by
Pickle
on Monday, April 6, 2015
Labels:
baby,
birthday,
depression,
grief,
grieving,
infant,
infant loss,
infant memorial,
loss,
miscarriage,
miscarried,
pregnancy
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